Recipe of Speedy Salmon over cooked greens
Hello everybody, it's Drew, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Recipe of Favorite Salmon over cooked greens. One of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Salmon over cooked greens, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Salmon over cooked greens delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Salmon over cooked greens is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Salmon over cooked greens estimated approx 20 mins.
To begin with this particular recipe, we must prepare a few ingredients. You can have Salmon over cooked greens using 5 ingredients and 6 steps. Here is how you can achieve that.
This was quick, easy, delicious & only 210 filling calories.
Ingredients and spices that need to be Make ready to make Salmon over cooked greens:
- 2 cups washed & chopped greens (I used arugula & baby spinach.)
- 1/2 cup minced aliums (I used garlic, shallot & onion)
- 2 Tb olive oil
- 4 oz salmon filet
- Salt to taste
Steps to make Salmon over cooked greens
- Sauté aliums in olive oil over low heat. When soft & fragrant, add greens. Place a lid on the pan & allow greens to wilt.
- Heat another pan on medium high. (I used a well seasoned iron skillet.) Use a few drops of olive oil if needed
- Stir greens & aliums while fish pan heats.
- Place salmon in hot pan, turn heat down to medium. Cook 2-4 mins per side depending on thickness of fish & how you like your fish cooked.
- Place greens on plate, fish on top. Sprinkle with salt. Enjoy
- NOTE: Can be doubled, tripled, etc. For each additional portion, cut alium measure in half.
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So that is going to wrap this up for this special food Recipe of Ultimate Salmon over cooked greens. Thank you very much for your time. I am confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!